Rise Above The Pressure Workshop
Don’t miss this opportunity to prioritize your health and empower yourself to “Rise Above The Pressure.” My Free Blood Pressure Workshop
What will I gain from this workshop?
Join my Blood Pressure Workshop and take control of your health. In this session you will learn how to manage your blood pressure naturally, understand factors that influence it and discover strategies to lower it effectively.
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From practical lifestyle adjustments to stress reducing techniques this workshop equips you with the knowledge and tools to make lasting improvements in your Blood Pressure levels and overall wellness.
Coach Brenda will teach you simple strategies that will help you recognize the signs and symptoms and give you techniques to easily improve your blood pressure and decrease the stress in your daily life.
The Rise Above The Pressure Workshop gives you actionable steps to implement now. You will be given healthy meal suggestions, exercises to decrease the blood pressure and breathing techniques to lower your blood pressure in minutes.
Meet Coach Brenda:
As a health coach for 9 years, and a Nurse for 41 years health has always been a part of my life. I love to educate, empower and encourage others to take charge of their lives and advocate for themselves. Don’t be afraid to speak out and ask questions concerning your health.
