Live A Thriving Life!
Hi, I’m Brenda your Christian Health Coach!
I am delighted that you chose to join me on a journey that will create lasting change in your life. I encourage women to love themselves, honor God, and live healthy body, mind, and spirit.
With over 43 years in the wellness arena and 10 years of coaching experience, I realized that wellness is not just about taking care of the physical body but also the emotional and spiritual health and well-being. Many of the women I work with feel stuck and overwhelmed-not because they lack the desire to change, but because they haven’t been given the right tools or guidance to take the next step. As a Christian Health Coach I am committed to empowering you to prioritize “The Whole You.” Through faith-based guidance, holistic wellness practices and confidence-building support, I help you to step boldly out of your comfort zone and embrace the most fulfilling years of your life-walking fully in the purpose God has designed for you.
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Are you struggling with weight issues, trying different diets fighting a never ending battle with your weight? Are you experiencing painful inflammation, elevated cholesterol, elevated A1C and high blood pressure? There is hope!
As a Christian health coach I help you reclaim your vitality and joy by focusing on five key areas of wellness: physical health through sustainable habit changes in your movement and nutrition; spiritual health by deepening your relationship with God; emotional well-being learning to manage stress and mind renewal; soul care by making space for rest, reflection, and joy; and purposeful living by helping you to reconnect with your passions living each day with intention. Together we will create a personalized plan that will empower you to Thrive!
A native of Kenosha, Wisconsin now residing in Atlanta, Georgia 33 years, I am blessed to be married to the most amazing man ever, Mr. Edward Kelley. I am the mother of four beautiful children, one son in-law and two beautiful granddaughters.
